Chakra Personal Training
781-639-0247
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Chakra Personal Training is a boutique personal training studio offering personal training, group training and small fitness classes. The studio is headed by certified personal trainers offering classes ranging in function and intensity. Chakra's yoga class includes Power Vinyasa style with specialized sequences inspired by PranaVayu. Tread 'N Shed is another popular class which consists of a treadmill based, fat-burning cardio session.
- Hours: Hours vary, see the website for class schedule
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss
- Regular classes: Chakra Yoga, Tread ‘N Shed, TRX
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I have been training with Kathy for over a year. I have a back problem and Kathy is always careful that I don't do anything to hurt my back. She provides a different workout every time so that I don't get bored and is careful to work all muscle groups. Kathy is always smiling and Chakra is always clean. She is great at accommodating my schedule. I look forward to my workouts thanks to Kathy!