Mix it up, cardio style! With this class, it's always a surprise. It could be a combination of step, kickboxing, sport drills or dance! Finish the class with strength and conditioning to complete your whole body workout! Join us every Thursday at the JCC for Cardio Mix Sculpt at 8:35am. All J members are welcome!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something