The United Martial Arts Center is sponsoring a Help the Peace, Water and Wisdom fundraiser to raise money for the BARKA Foundation by offering Tai Chi Classes on Saturday mornings in October.
A $10 donation is suggested to attend the class. Participants will also receive a gift certificate for one week of adult and children's martial arts lessons as thanks for their donation.
Tai Chi helps reduce stress in the body and mind while improving strength
The long-term benefits of practicing Tai Chi include:
· Increased Qi (energy)
in the body
· Increased physical
strength and stamina
· Increased flexibility
· Improved stress relief
· Improved natural
healing abilities within the body
For more information call 781-581-8887 or email firstname.lastname@example.org