Y Wellness Day
Tuesday, October 15th
9:30am-11:30am, and 4:30pm-6:30pm
Bring a friend and join us for a a day of Community Wellness featuring Y program highlights and an array of health and wellness information including:
- Intro to Y Mobil Fit, our new personalized and comprehensive health and wellness program
- Y Live Strong, A twelve-week program where participants will work with Y Staff trained in supportive Cancer Care to build muscle mass and strength, increase flexibility and endurance and improve confidence and self-esteem.
- Y Parkinson’s Wellness Program, A researched based exercise program specifically for Parkinson’s that is neuroplasticity principled, holds promise to slow disease progression, restore motor function, increase longevity and quality of life.
- Chair massages
- Flu Shot Clinic
- Healthy nutrition tips and strategies
- Hearing assessments
- Chiropractic posture assessments
- Injury & fitness screening with Spaulding Outpatient Center
- New member discounts – Join on Wellness Day & Save!
For more information about this event please contact Kathy Gianoulis, Membership Director, at email@example.com or 781-990-7003.