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Community Corner

Lynch/van Otterloo Y Wellness Day, October 15th

YMCA of the North Shore, Neighbor

Y Wellness Day

Tuesday, October 15th

9:30am-11:30am, and 4:30pm-6:30pm

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Free

Bring a friend and join us for a a day of Community Wellness featuring Y program highlights and an array of health and wellness information including:

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- Intro to Y Mobil Fit, our new personalized and comprehensive health and wellness program

- Y Live Strong, A twelve-week program where participants will work with Y Staff trained in supportive Cancer Care to build muscle mass and strength, increase flexibility and endurance and improve confidence and self-esteem.

- Y Parkinson’s Wellness Program, A researched based exercise program specifically for Parkinson’s that is neuroplasticity principled, holds promise to slow disease progression, restore motor function, increase longevity and quality of life. 

- Chair massages

- Flu Shot Clinic

- Healthy nutrition tips and strategies

- Hearing assessments

- Chiropractic posture assessments

- Injury & fitness screening with Spaulding Outpatient Center

- New member discounts – Join on Wellness Day & Save!

For more information about this event please contact Kathy Gianoulis, Membership Director, at gianoulisk@northshoreymca.org or 781-990-7003.

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