Say good-bye to being a patient and hello to a healthy, whole you! LIVESTRONG at the YMCA is helping people move beyond cancer—body, mind and spirit. Join fellow survivors and a caring community of staff at the Lynch/van Otterloo YMCA specially trained in supportive cancer care to safely achieve your goals.
- Build muscle mass and strength
- Increase flexibility and endurance
- Improve day-to-day life
- Reduce the severity of therapy side effects
- Prevent unwanted weight changes
- Improve energy levels and self esteem
Program is 12 weeks with two 75 minute classes per week. Includes a complimentary 12-week adult Y membership with full Y access!
For more information about LIVESTRONG at the YMCA in Marblehead, please contact:
Phone: 781.631.1819 ext. 2401