Group Exercise Class
Adults Age 16+, Older Adults
Saturday, Sept. 28 7:30 – 8:25am
Sunday, Sept. 29 9:15 – 10:25am
This class links sequences of yoga poses for a gentle yet energetic experience. Intermediate yogis are given modifications to ensure success and enjoyment while the more advanced students are guided toward deepening their practice. Yoga blanket or towel recommended.