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The Immune System: Mind and Body Connection
Come learn how our mental and physical states can affect our immune function. We will learn strategies to support the immune system such as eating anti-inflammatory nutrients, regular activity, connecting with others and mindful activities to boost and strengthen our immune systems. Led by Certified Wellness Coach, Debra Duxbury
More About Lynch van Otterloo YMCA
This YMCA has a 25-yard pool, outdoor pool, fitness center, squash courts, rock climbing, gymnastics, after-school programs and a cafe.
Other events here
- Cinco de Mayo Family Zumba Party Sun, May 5, 2019, 12:00 pm