Invite a friend
Ever wonder how many extra calories you consume here and there without even being aware? In this eye opening nutrition workshop, holistic nutrition counselor, Christine Lucas of Complete Mind and Body, unravels the mystery around the ways we mindlessly eat...or don't eat, and how it can sabotage weight loss and health goals. Recieve valuable weight management tips around the ways we eat, better understand food cravings, and leave with an entirely new awareness for living a healthier, happier, more conscious life!
|Where||Lynch van Otterloo YMCA 40 Leggs Hill Rd, Marblehead, MA 01945|
|Next on||This event is over.|
|Time||6:45 pm–8:15 pm|
|Price||$15 for members, $22 for community|
More About Lynch van Otterloo YMCA
This YMCA has a 25-yard pool, outdoor pool, fitness center, squash courts, rock climbing, gymnastics, after-school programs and a cafe.
Other events here
- Cinco de Mayo Family Zumba Party Sun, May 5, 2019, 12:00 pm